David Pascoe
#HBOT #Nutrition #Plasmapheresis #Stem Cell #Supplements #Workout
Dave Pascoe is a dedicated biohacker and longevity enthusiast committed to optimizing health and extending lifespan through a variety of interventions and lifestyle practices. His proactive approach to slowing the aging process encompasses advanced therapies and holistic health strategies, positioning him as a prominent figure in the biohacking community.
Pascoe maintains a comprehensive website where he shares his health optimization strategies, daily routines, meal plans, and the biohacking tools he utilizes. His approach encompasses targeting known hallmarks of aging and eliminating factors that may accelerate the aging process, such as poor dietary choices and exposure to environmental toxins.
In addition to his biohacking endeavors, Pascoe is an active runner and participates in various marathons and events. He documents his journey and shares insights into his longevity practices on social media platforms, including Instagram and X (formerly Twitter).
Updates from David Pascoe
Dive into Dave's transformative approach to health and wellness, where advanced biohacks meet smart living technologies. From mastering balance with indoor slacklining to harnessing Hyperbaric Oxygen Therapy and stem cell treatments for injury recovery, Dave shares his proactive strategies for optimal health. Explore his meticulous supplementation regimen, including nicotinamide riboside and B vitamins, and his high-tech smart home setup that automates lighting, climate, and daily routines.
At 61, Dave Pasco is redefining aging. Ranked among the top in the Rejuvenation Olympics, he’s slowed his biological aging to just 0.66 years per calendar year. Unlike billionaires relying on costly protocols, Dave’s success stems from smart nutrition, stress management, and biohacking tools like PMF mats, BFR bands, and red light therapy. Discover how his balanced, practical approach to health and longevity is inspiring a global community to live longer and better lives.